Happy and Healthy

Have any of you tried these colon cleanser type of things out there? It's been so popular lately to take things like cleansonix and so many people think that there are some great health benefits. I'm not too sure about it myself but think it's worth reading up on. I wouldn't doubt that there are some good things coming out of them or they wouldn't be so popular, right?

I have a highly sensitive digestive system so this kind of thing may not be for me. I always seem to have trouble with things going wrong in there. I was born with a birth defect so something seems to come up every so often. It really is a pain to have to be as careful as I need to be sometimes.

I think that it's probably a good idea to talk to your doctor about taking anything at all before you do just in case there are risks that we aren't naturally aware of. Sometimes people have a tendency to over do these types of things and can cause a lot of problems in doing so. I'm sure it would be fine on an occasional basis though.